Refer to the following link for original article by TED ARTICLE Dance — and physical activity — should have the same status in schools as math, science and language. Psst: it may even help raise test scores, says Sir Ken Robinson. For several years, I’ve been a patron
How has this pandemic shaped your dancing?
In the times of COVID19 art and sports have been one of the most hard hit industries. Izabella had the opportunity to share what she and her colleagues in the US had to do to adjust to the new normal and to continue teaching and training through these challenging times. The interview below was
The search for meaning in any activity is what can give us the greatest reward. We dance for many reasons and finding what is meaningful can help unlock your inner drives. Whether it’s trying to create the beauty of an admired performer or simply the desire to move well to music, the inner aspect
What is Posture Posture is something we learn about on our very first dance lesson, and we continue working on throughout our dance journey. Proper posture (or alignment) allows for optimal neuromuscular efficiency (the ability of all muscles to work together in all planes of motion), which helps produce safe and effective movement of
AMERICAN SMOOTH This library is designed to help you learn the most common dance related subjects in a short and intense manner. Make sure to study the information first so that you understand all the key elements described in each video. Next comes your personal application,
The human body is an amazing machine. In everyday life we use merely a fraction of the muscles and movements available to us. And this is where physical activity of any kind gives an insight to how much more we are capable of doing with our bodies. As knowledge about the body
In times like this, where uncertainty is on the foreground of all other aspect of our lives it is easier than ever to stop or take a pause (at least that is what we like to tell ourselves) from doing what we normally do. I am talking about doing things that matter to
We would like to congratulate our own BRIAN LUHMAN & ALEXIS KODA for becoming the National American Smooth Novice Finalist and placing 4th at the US National Amateur Championships in Provo, Utah. 👏🏼👏🏼👏🏼
Welcome and thank you for becoming an ALL ACCESS member. We hope you will find our libraries easy to navigate, as well as educational, entertaining and something worth coming back to time after time. We will be updating the content on a regular basis: from adding new instructional videos and those short Motivation
